How to follow Ahimsa when teaching a Yoga Class – 11 tips to prevent injuries
What is Ahimsa? “Ahimsa (non-harming) is the Hindu belief that symbolises love, genuine care, and compassion towards all living beings. The principle of ahimsa extends
What is Ahimsa? “Ahimsa (non-harming) is the Hindu belief that symbolises love, genuine care, and compassion towards all living beings. The principle of ahimsa extends
Preventing and managing knee injuries is a very common consideration for Yoga Teachers.
Are you one of those women who cannot wait to take their bra off at the end of the day? Are you also getting some
Early on in my journey with Yoga, I was often impressed about its ‘benefits’; when you look in any Yoga textbook there is often a
Sciatica has troubled human beings as far back as recorded history goes and is a term first used by the Ancient Greeks. It is defined
As an Osteopath and Yoga Teacher I am often asked about back pain and Yoga. Yoga can be a great tool for managing back pain,
Picking the right Yoga class can be a challenge and often people get it wrong. In my experience going to the wrong Yoga class happens
AIMEE NEWTON a unique combination of Osteopathy and Yoga I’m an Osteopath. I’m also a Yoga Teacher… I offer a unique combination of both Osteopathy
Have you ever hurt yourself when practicing Yoga? How many times have you ignored your own instincts to push yourself in any activity and regretted
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