“I’m not flexible enough to do Yoga…”
Being flexible is not a pre-requisite for practising yoga, it is one of the many physical benefits of regular practice.
Being flexible is not a pre-requisite for practising yoga, it is one of the many physical benefits of regular practice.
Are you one of those women who cannot wait to take their bra off at the end of the day? Are you also getting some
Sciatica has troubled human beings as far back as recorded history goes and is a term first used by the Ancient Greeks. It is defined
As an Osteopath and Yoga Teacher I am often asked about back pain and Yoga. Yoga can be a great tool for managing back pain,
AIMEE NEWTON a unique combination of Osteopathy and Yoga I’m an Osteopath. I’m also a Yoga Teacher… I offer a unique combination of both Osteopathy
Have you ever hurt yourself when practicing Yoga? How many times have you ignored your own instincts to push yourself in any activity and regretted
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