Struggling to fit Yoga in around your young children? … Dinosaur Yoga may be the answer! January 22, 2020 We’ve all seen the plethora of ‘Yoga Classes’ doing the rounds on the internet at the moment with silly gimmicks. I’m not offended by them
Yoga and Research Who Cares If We Can Prove How Beneficial Yoga Is? December 9, 2019 Everyone who has ever practiced or taught yoga can tell you how good it made them feel both physically and mentally; balanced, centred and healthy.