Yogic Calibration – adapting self practice
January 29, 2020
Have you ever hurt yourself when practicing Yoga? How many times have you ignored your own instincts to push yourself in any activity and regretted
Have you ever hurt yourself when practicing Yoga? How many times have you ignored your own instincts to push yourself in any activity and regretted
We’ve all seen the plethora of ‘Yoga Classes’ doing the rounds on the internet at the moment with silly gimmicks. I’m not offended by them
Everyone who has ever practiced or taught yoga can tell you how good it made them feel both physically and mentally; balanced, centred and healthy.
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