Zoom Yoga with an Osteopath
Yoga with an Osteopath
A yoga practice should meet YOU where you are right now, this class is fully adaptable and bespoke for everyone. There are no cookie cutter shapes or one size fits all.
Being an Osteopath as well as a Yoga Teacher gives me a clinical, medical and scientific perspective of the human body that most yoga teachers do not possess and the skills to help you FREE YOUR INNER TEACHER to make your practice your own, even in a general class.
I have a thorough knowledge of anatomy and physiology, the mechanism of injury, and the health of the human body – which means I have a deep understanding of how Yoga practice can benefit the body, and how to use it to best effect.
All classes are suitable for a mixed level of ability and injury.
Everyone is welcome; from a complete beginner to experienced Yoga teachers this class is for you all.
It’s especially appropriate if you are recovering from injury or illness, or you experience pain and want to know that the class is safe and appropriate for you.
I would love for you to join us!